![]() Not only will you love it, it’ll actually have tons of benefits too. I for one love to spend time escaping the day to day through my blog, or weekend trips to see my family, or even just little trips to the seaside for a beach walk – the ultimate cure for any stresses. Take a Friday or Monday off create your own long weekend. It’s so important to have a good balance in life, and taking time out to just escape the day to day is so important in helping you keep that positive outlook in life. This means taking time to do things that refresh and rejuvenate you without feeling guilty. This is especially pertinent when you’re working and swamped in deadlines and work loads, the stress and pressure means you stop taking breaks and giving yourself a moment out … but actually taking time out in these moments has never been more important.Īnd more than anything, have time out to spend with your loved ones, to yourself or simply to do the things you love, of course boosts your positivity and happiness. The more you wear yourself out, the less efficient and productive you become. Having time to rest and recuperate is the simplest way to ensure you are always productive. So if you’re needing some inspiration, take some time out, it’ll come naturally before you know it. ![]() From the hippest DJs to the coolest acts and a few incredible. It’s why the best ideas always come when you’re on holiday (or on the toilet). We have curated the bright lights of the big citys cultural movements to take the stage. A relaxed state allows you to access a different part of your brain (I wrote all about in my tips post about boosting your creativity), so when you take time out to chill, to relax and to unwind, you’ll find yourself more inspired and thinking more creatively. When you’re relaxed, you’re more creative. ![]() ![]() Because you’ve had time to get some perspective. When you open your life to more beyond just work or your daily stresses, you help give yourself some clarity, some perspective and gradually what felt stressful before, feels far more manageable. Stepping away from day to day life, and taking some time to yourself, whether it be an hour to have a coffee and read your book, a weekend away or a week or two abroad, is a great way to garner a little perspective. When we’re busy and stressed, taking a break gets de-prioritised completely, but actually this in itself is counter intuitive, as actually taking a break and some time out is a guaranteed way to help feel re-energised (and boosts your productivity, more on that to come). Taking time out helps your body and mind rest and refresh itself, more often than not when you take a little time out, you end up feeling more energised and motivated than if you just keep ploughing on. 5 REASONS IT’S GOOD TO TAKE SOME TIME OUT ![]()
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